Blog

In Support of Dandelions
Sometimes it is helpful to take a step back and look at the situation from a higher perspective.

Desert Musings
While I can’t always go to the desert, I can create that same sense of broader perspective through my Yoga Nidra practice. As above, so below. The vastness of space exists within each of us. Shifting your perspective, creating space, letting go, connecting to that part of you that feels like home.