What is Hypnotherapy?

Hypnotherapy is a powerful and practical healing modality that utilizes hypnosis to access the subconscious mind. Our subconscious mind is responsible for over 80% of our daily thoughts, actions and responses. Hypnosis creates a bridge to communicate and create responsiveness from the subconscious mind. This access to the subconscious mind is then used to resolve bad habits (smoking, overeating, etc.), negative beliefs and thoughts, address emotional wounds, relieve stress, reduce anxious or depressive thoughts, improve sleep, and decrease physical pain, just to name a few! Anything that involves the mind, hypnosis can help. Use the power of your own mind to heal yourself through hypnotherapy!

Hypnotherapy sessions are In - person or on Zoom.

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